It’s not just a jar, it’s a relief!

Do you crave healthy meals that are easy and quick to make? Are you tired of eating out or ordering take out because you are too busy to cook?

Learn how you can plan your meals ahead of time by packing mouth-watering meals for your breakfast, lunch and dinner in mason jars. These jars are cute and immensely useful. You can take them anywhere and even enjoy them fresh after some days!

There is an interesting compilation of mason meals in this book, very fast to make, with little preparation and of course awfully delicious. They are also made with fresh and natural ingredients available.

With these meals, you do not need to cook every day. Besides serving as a quick and easy way to eat tasty meals on the go, it can also be adapted as wonderful gift items for those you care for.

There are 50 recipes and instructions for various meals in a jar ranging from snacks, to main dishes, breakfast and beverages, soups and stews. Some of these are:

Fruity-Nut Oatmeal Mix

Pear and Pomegranate Salad

Steak Salad In A Jar

Hearty Spiral Pasta Soup Mix

Baby Spinach And Arugula Chicken Salad

Mexican Siesta Supper

Hot Chocolaty Mix With Marshmallows

Brandied Pineapple Mix

Don’t waste money eating junk. Download this book now!