Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days!
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
Axel
2023-09-28
Underhållande uppläsning. Ett annorlunda och intressant sätt att se på hur man kan förändra sina tankar. Toppen!
Jeanette
2022-03-14
Intressant bok och bra verktyg. Tips om du är rastlös och vill ”bli klar” med boken inom 21 dagar: Sista delen är lättare om en prenumererar på, så får en mail varje dag så att programmet portioneras ut i rätt dos.
Franco
2021-08-14
Väldigt långdragen introduktion
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