3.0(1)

Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health :

Today only, get this audio bestseller for a special price.

Listen on your PC, Mac, smart phone, or tablet device.

We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The Person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness.

Learn with this audiobook to be aware of all this happening within a single mind.

Download your copy today!

Take action today and download

Kom igång med den här boken idag för 0 kr

  • Få full tillgång till alla böcker i appen under provperioden
  • Ingen bindningstid, avsluta när du vill
Prova gratis nu
Mer än 52 000 personer har gett Nextory 5 stjärnor i App Store och på Google Play.

Mer av Adam Brown

Hoppa över listan
  1. 3.0

    Friendship Bundle : 3 in 1 Bundle

    Gary P. Bear, Adam Brown, Mark J. Evans

  2. 4.5

    Memory Improvement Bundle : 5 in 1 Bundle, Unlimited Memory, Memory Book, Memory Palace, Speed Reading, Learning How To Learn

    Oscar K. Hammond, Greg D. Williams, Adam Brown, Barry M. Proby, Jessica Foster

  3. 3.0

    Fitness Training Bundle : 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running

    Ben M. Johnson, Tom C. Williams, Adam Brown, George M. Silverstein, Mark J. Barret, Mark J. Hackett

  4. Toppbetyg
    5.0

    Meditation for Beginners Bundle : 8 in 1 Bundle

    Dr. Henriette Sparson, Adam Brown, George M. Singerire

  5. 4.8

    Practicing Mindfulness Bundle : 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners

    Adam Brown, Dr. Henriette Sparson, Jampa Fujii Linn

  6. 4.4

    Empath : The Ultimate Guide to Master Your Personality, Overcome Fears and Nurture Your Gift; Emotional, Psychological and Spiritual Healing for Highly Sensitive People

    Adam Brown

  7. 3.0

    Yoga for Beginners : Learn Yoga Basics and Strengthen Your Body

    Adam Brown

  8. Meditation and Mindfulness Bundle : 12 in 1 Bundle

    Adam Brown, George M. Singer, Christopher P. Waller, Dr. Henriette Sparson, Jampa Fujii Linn, Marko D. Barbedwire

  9. 4.1

    Cognitive Behavioral Therapy : A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias

    Adam Brown

  10. Meditation for Beginners: The Ultimate Meditation Book for Men and Women: Daily Insights on How to Meditate and Reach the Path to Mindfulness

    Adam Brown

Relaterade kategorier