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4.0(1)

My Pocket Guru : Find Peace Amidst the Madness

Balance and inner calm are just moments away!

In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.

Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.


Författare:

  • Adams Media

Format:

  • E-bok

Längd:

  • 116 sidor

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Självhjälp och populärpsykologi
  • Andlighet
  • Andlighet
  • Sömn och avslappning
  • Meditation och visualisering
  • Sömn och avslappning
  • Stresslindring

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