Aristotle's On Sleep and Sleeplessness is a treatise on the nature of sleep and wakefulness. In it, Aristotle discusses the various causes of sleep and wakefulness, as well as the benefits and drawbacks of each. He also offers some practical advice on how to achieve a good night's sleep. Read in English, unabridged.
On Sleep and Sleeplessness
Uppläsare: Mia Goodrum