The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus Nerve
Do you want to learn how to unleash the body's natural ability to heal itself from stress and anxiety? Are you looking for effective ways to harness the healing power of the vagus nerve to take control of your physical and mental health?
If you answered yes to any of the questions above, then this guide might just be what you need.
Since the Polyvagal Theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.
Here it is what you will find inside:
âą The Bodyâs Surveillance System
âą Development Of Polyvagal Theory
âą Dorsal Vagal And Effective Polyvagal Solutions
âą The Role Of The Dorsal Vagal And Pain
âą Polyvagal And Windhorse Basic Attendance
âą Relationship Between Polyvagal Theory And Social Cues
âą Polyvagal Theory In Relation To Stress
âą Relationship Between Polyvagal Theory And Yoga Theory
âą The Importance Of Polyvagal Theory
âą How Trauma Affects The Nervous System
âą Polyvagal Theory Helps Unlock Symptoms Of PTSD
âą The Problem Of Addiction
âą The Polyvagal Blueprint Of Intervention
âą The Polyvagal Solution
This book covers all these, and much more.
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