Practical Self- Discipline: The Self-Help Guide on How to Develop Self-Discipline. Learn Proven Tips on How to Have the Willpower to Overcome Bad Habits and Become More Disciplined

Does this seem familiar? You want to go for a walk, knowing how great it is for your health and how fantastic you feel afterwards, yet, you feel too lazy, and would like to watch television instead. You are aware that you have to alter your eating habits or quit smoking, yet, you don't have the inner power to alter these habits. Everybody has some addictions or habits they wish they could overcome, like smoking, excessive eating, laziness, procrastination or lack of self-assertiveness. And one of the key factors in overcoming them is to have the proper self discipline.

In this audiobook, you will learn how to effectively develop effective self discipline so you can finally overcome your bad habits and live a better life.

This audiobook will cover the following topics:

- What Is Willpower and Self Discipline

- Why You Need Discipline

- Perseverance

- Inner Strength

- Comparing Willpower To Resolutions

- How Self-Control Ties In

- Concentration

- Growing Willpower And Self Discipline

- And many more!

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