After a tragedy or loss, your initial reaction is unconscious and instinctive. There isn't much you can do about that except to ride it out. But the passage of time will soon reduce the intensity of those emotions, and that's when you regain enough consciousness to choose your ongoing reaction. Now you have a choice...
Upgrading Your Mind
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Self-Discipline at Work : Become Self-Disciplined, Learn to Prioritize, Select the Right Projects, Focus on Deep Work and Get Things Done
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Fear Is an Invitation
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Being Too Quiet : Learn to Speak Up!
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Finding Order in Chaos
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Overcoming Negativity : Let go of Toxic Thoughts, Recover from Negativity, Fuel a Healthy Brain and Nurture Yourself Through the Right Relationships
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Mindfulness : Stop Complaining, Let Go of Limiting Beliefs, Remove Negative Thoughts, Find Clarity and Upgrade Your Mind to A Higher Consciousness
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How to Master 30-Day Challenges : Making Habits Stick
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Relationship : Understand Connection, Remove Negativity and Make People Feel Good
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Surviving Superintelligence : Thoughts On Advanced A.I. That's Far Beyond Our Mental and Physical Abilities
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