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Rewilding : Meditations, Practices, and Skills for Awakening in Nature

Reconnect with your wild essence as you awaken your innate bond with the natural world

"Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like 'civilized' to define ourselves." —Micah Mortali

In his long-awaited book Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy—your undomesticated true self—and deepening your connection with the living earth.

For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives—and our vital wildness has gone dormant. As a result, we're more isolated, unhealthy, anxious, and depressed than ever, and our planet has suffered alongside us.

With Rewilding, Mortali invites us to shed the effects of over-civilization and explore an inner wisdom that is primal, ancient, and profound. Whether you live in the middle of a city or alongside the woods, the insights and practices in this book will bring you home to your wild, wise, and alive self.

Ljudbok

  • Publicerad: 2020-01-28

  • Språk: Engelska

  • Förlag: Highbridge Audio

  • ISBN: 9781684576661


Författare:

  • Micah Mortali

Uppläsare:

  • Jonathan Todd Ross

Format:

  • Ljudbok

Längd:

  • 8 tim 9 min

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Självhjälp och populärpsykologi
  • Andlighet
  • Andlighet
  • Sömn och avslappning
  • Meditation och visualisering
  • Sömn och avslappning
  • Mindfulness
  • Fakta
  • Klimat, natur och djur
  • Samhälle och politik
  • Psykologi

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