Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies.
Abandonment to Divine Providence : Treatise on Christian Spirituality
Jean Pierre de Caussade
book
For the Love of Food and Yoga : A Celebration of Mindful Eating and Being
Liz Price-Kellogg, Kristen Taylor
book
Healing at Your Fingertips : Quick Fixes from the Art of Jin Shin
Alexis Brink
book
The Art of Thank You: Crafting Notes of Gratitude
Connie Leas
book
Succulent Wild Woman (25th Anniversary Edition): Dancing with Your Wonder-full Self
SARK SARK
book
Feeling Tired All the Time – A Comprehensive Guide to the Common Causes of Fatigue and How to Treat Them : Overcome Your Chronic Tiredness
Joe Fitzgibbon
book
Meditative Mindful Eating Techniques : 10 Powerful Meditations
Olga Storm, Debbie Loots, Kelsey Krahn
audiobook
Mindful Painting : Find the courage to follow your inner voice
Anne Grethe Pind
book
Extreme Rapid Weight Loss Hypnosis for Women and Guided Meditation for Deep Sleep, Stress and Anxiety Relief 2 in 1: Powerful Self-Hypnosis, Psychology and Mindfulness to Overcome Insomnia, Emotional Eating, Improve Self-Esteem, Fall Asleep Instantly, Boost Motivation and Experience Deep Relaxation
Vishal Suresh
audiobook
Ritual as Remedy : Embodied Practices for Soul Care
Mara Branscombe
audiobookbook
The 80-20 Learner
Peter Hollins
book
Summary Bundle: Healthy Mind & Healthy Body | Readtrepreneur Publishing: Includes Summary of Braving the Wilderness & Summary of Bright Line Eating
Readtrepreneur Publishing
audiobook