Om den här boken

Renowned Irish sleep expert Kelly Geoghegan introduces her gentle, routine-based method that has transformed the sleep of thousands of babies over her 25-year career.

Trusted, gentle and practical, Kelly's approach works with your baby's natural circadian rhythms to support peaceful, predictable nights and daily patterns that bring better rest.

Discover practical, achievable solutions for short naps, night waking and regressions, alongside her expert guidance on feeding and weaning to support your little one to sleep better.

From parents Kelly has worked with:

'Kelly's experienced guidance changed our family's nights, and her gentle, practical approach gave us confidence' CJ and JEAN-MARIÉ STANDER

'I could not recommend Kelly more highly' FIONA

'Kelly is a miracle worker' BERNICE

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