A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fanatsy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.
Win at Life : Get the Life you want through meditation
Virginia Harton
audiobook
Food Can Fix It : The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
Mehmet Oz
audiobookbook
Ayurveda and Breath
Sri Sri Ravishankar
book
5-Minute Calm : A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day
book
Reiki Healing With Third Eye Awakening and Gem Healing : Enhance Psychic Abilities and Awareness
Greenleatherr
audiobook
It's All in Your Dreams
Kelly Sullivan Walden
audiobook
Psychic Children : Revealing the Intuitive Gifts and Hidden Abilities of Boys and Girls
Sylvia Browne
audiobook
Leo & Friends : The Dogs with a Healing Touch
audiobook
Mindfullness - Workbook for Anxiety (Unabridged)
Rachel Stone
audiobook
The Pilates Guidebook
Richard Brown
book
All Pets Go to Heaven : The Spiritual Lives of the Animals We Love
Sylvia Browne
audiobook
The Witch's Book of Self-Care : Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
Arin Murphy-Hiscock
book