Whether you are struggling with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting specific social goals, Social Courage offers help with its step-by-step program that draws from a range of therapeutic approaches. Packed with practical exercises and case studies, it will teach you to thrive in social settings, from friendships, to romance, to career advancement. Break the pattern of anxiety and make the most of your life and your relationships!
Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50
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bookA Balanced Life : Nine Strategies for Coping with the Mental Health Problems of a Loved One
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bookStep Three : Making a Decision
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bookFearless Relationships : Simple Rules for Lifelong Contentment
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bookThe Promise of a New Day : Meditations for Reflection and Renewal
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bookA Woman's Spirit: More Meditations for Women
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bookEverything Changes : Help for Families of Newly Recovering Addicts
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bookTouchstones : A Book of Daily Meditations for Men
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bookSex in Recovery : A Meeting Between the Covers
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bookWeight Loss Management
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bookDay by Day: Daily Meditations for Recovering Addicts, Second Edition
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bookOvercoming Guilt
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