Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.
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Love Him Or Leave Him, but Don't Get Stuck With the Tab: Hilarious Advice for Real Women
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Leadership : Achieving Life-Changing Success from Within
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The Complete Wellbeing Manual : Your Guide to an Optimally Healthy Mind and Body
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Cambia tus preguntas, cambia tu vida : 12 poderosas herramientas para la vida y el trabajo
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Thinner This Year
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Change Your Life! : A Little Book of Big Ideas
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The Wonder of Aging : A New Approach to Embracing Life After Fifty
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My Life Goals Journal : Wellness strategies to transform your life
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Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together
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Mastering the Life Plan : The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body
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The Wealth Decision : 10 Simple Steps to Achieve Financial Freedom and Build Generational Wealth
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