The DIRTY, LAZY, KETO Cookbook : Bend the Rules to Lose the Weight!

USA TODAY BESTSELLER * As seen on the Today show *

More than 100,000 copies sold!

After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.

You don’t have to be perfect to be successful at weight loss—now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran.

Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and—most importantly—recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores—nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian “ish” (don’t contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook.

Kom igång med den här boken idag för 0 kr

  • Få full tillgång till alla böcker i appen under provperioden
  • Ingen bindningstid, avsluta när du vill
Prova gratis nu
Mer än 52 000 personer har gett Nextory 5 stjärnor i App Store och på Google Play.

Andra har också läst

Hoppa över listan
  1. 2.0

    Keto Meal Prep for Beginners : Your Essential Ketogenic Diet Easy Meal Plan to Save Time & Money for Long-Term Weight Loss, Eating Better and Healthy Living

    Amy Maria Adams

  2. Embrace Optimism : The Ultimate Guide to Positive Thinking as the Key to Your Success, Learn How Positive Thinking is the Secret Towards Living a Successful Life

    Darlene Tacey

  3. Toppbetyg
    4.9
    #1

    Ketogenic Diet for Beginners: The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan & Vegetarian Techniques, And a Low Budget 7 Day Meal Plan. :

    Emily Costa

  4. Keto Diet For Beginners : Instant Pot Cookbook 90 Day Ketogenic Diet Weight Loss Plan

    Suzy Susson

  5. 3.0

    Best Instant Pot Keto Recipes : Healthy Instant Pot Recipes for Weight Loss

    Darrell Pettersen

  6. The Anti-Inflammatory Family Cookbook : The Kid-Friendly, Pediatrician-Approved Way to Transform Your Family's Health

    Stefania Patinella, Alexandra Romey, Hilary McClafferty, Jonathan Deutsch, Maria Mascarenhas

  7. 2.0

    The Positivity Effect : Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope

    Dan Tomasulo, PhD

  8. 3.0

    Keto Bread : From Bagels and Buns to Crusts and Muffins, 100 Low-Carb, Keto-Friendly Breads for Every Meal

    Faith Gorsky, Lara Clevenger

  9. Keto Mediterranean Diet : A Beginner's Step-by-Step Guide With Recipes and a Meal Plan

    Bruce Ackerberg

  10. Eat 8 Hours Fast 16 Diet : A Beginner's 14-Day Step-by-Step Guide to Intermittent 16/8 Fasting with a Meal Plan

    Bruce Ackerberg

  11. 2.0

    The UltraMetabolism Cookbook : 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

    Mark Hyman

  12. 3.0

    The Earp Brothers

    Charles Rivers