Om den här boken

The Hour of Gentle Sleep is a slow, calming sleep meditation created to quiet the mind, relax the body, and ease listeners naturally into rest. With gentle reflections and steady reassurance, this audiobook helps release mental noise, soften physical tension, and create a safe emotional space for sleep to arrive without effort. Ideal for bedtime listening, nighttime anxiety relief, and deep relaxation before sleep.

Kom igång med den här boken idag för 0 kr

  • Få full tillgång till alla böcker i appen under provperioden
  • Ingen bindningstid, avsluta när du vill
Prova gratis nu
Mer än 52 000 personer har gett Nextory 5 stjärnor i App Store och på Google Play.

Andra läsare gillade också

Hoppa över listan
  1. 3.0

    Fall Asleep Fast – Bedtime Stories For Rapid, Deep And Peaceful Sleep : Ethan's Story

  2. Angel Healing Therapy

    Centre of

  3. #1

    Sacred Sound Bath – Spiritual Music for Energy Work : Healing Frequencies for Meditation, Prayer & Celestial Alignment

  4. 3.0
    #1

    22 Powerful Sounds for Healing & Unwinding: Deep Sleep, Insomnia, Depression, Anxiety, and Happiness : Improve Your Focus, Productivity, Confidence, Discipline and Motivation / XXL-Bundle

    Sounds for

  5. 5.0
    #1

    Holistic Sound Medicine – Heal Your Body, Calm Your Mind, Awaken Your Soul : Harness Ancient Sounds to Heal Your Body and Mind

    The Healing Academy - Integral Sound Healing

  6. 1.5

    Mooncurse : A Fated Mates Wolf Shifter Romantasy

    Clara Vale

  7. #1

    TEMPLE OF CALM - Spiritual Sound Bath - Healing Music - Healing Frequencies : Spiritual and Healing Music with 432 Hz Frequencies for Inner Peace, Deep Relaxation & Restorative Sleep

    Neowaves Healing Frequencies

  8. 3.0

    Calming Songbirds: Nature Sounds Recording Of Bird Calls - A songbird concert for Meditation, Relaxation and Creating a Soothing Atmosphere : A Hammock for the Soul

    Yella A. Deeken

  9. 4.0

    The Secret within You - Healing the Heart : Guided Healing Meditation for Dissolving Painful Emotions and Past Traumas, Healing the Inner Child, Soul Forgiveness, Deep Self-Acceptance, and Opening up to Love

    Doina Partanen

  10. 3.7

    Easy to fall asleep : Female voice

    Anders Fogelberg

  11. 1.0

    Calming Nature Sounds With Music: Sounds of Nature for Relaxation, Meditation, Deep Sleep : Stress Relief, Soothing New Age Sounds, Music to Calm Down, Singing Birds, Ocean Waves, Forest Sounds, Relaxing Rain, Music for Healing

    Yella A. Deeken

  12. #1

    Deep Sleep Journey – Binaural Frequencies for Healing and Renewal : Drift into a Peaceful Night's Rest with Restorative Sound Waves

    Deep Journey: Binaural Sleep Research Center

Mer av Serenity Field

Hoppa över listan

  1. The Happiness Habit : Daily Affirmations for Joy and Emotional Balance

    Serenity Field

  2. Letting Yourself Be Human : Deep Sleep Affirmations for Emotional Ease and Compassion

    Serenity Field

  3. Nothing Left to Hold : A Guided Meditation for Deep Rest, Letting Go, and Sleep

    Serenity Field

  4. Deep Sleep Affirmations to Rest : Letting Go Until Sleep Arrives Naturally

    Serenity Field

  5. 1.0

    The End of Mental Noise : Quiet Narration for Releasing Thoughts and Finding Sleep

    Serenity Field

  6. ‎The Whispering Cove : ‎A Guided Sleep Meditation by the Ocean for Deep Calm and Rest ‎

    Serenity Field

  7. Calm Is a Skill : Affirmations for a Peaceful and Focused Mind

    Serenity Field

  8. ‎The Inner Shift : Powerful Affirmations for Self-Transformation

    Serenity Field

  9. The Lanterns of Evening Calm : A Guided Evening Meditation for Peaceful Rest and Sleep

    Serenity Field

  10. ‎The Hour When Nothing Is Asked : ‎A Guided Meditation for Effortless Rest and Gentle Sleep

    Serenity Field

  11. The Feeling of Being Okay : A Gentle Emotional Reset for Nighttime Ease

    Serenity Field