Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than twenty years. For this bestselling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdotes, and practical exercises, this accessible book offers scientific evidence that meditation can have a positive impact on all our lives.
The Open Innovation Revolution : Essentials, Roadblocks, and Leadership Skills
Stefan Lindegaard, Guy Kawasaki
audiobook
Helen of Troy
Andrew Lang
book
A Clinician's Guide to Gender-Affirming Care
Sand C. Chang, Anneliese A. Singh, lore m. dickey
audiobook
Siberian Shamanism : The Shanar Ritual of the Buryats
Virlana Tkacz
book
Taoist Teachings From the Book of Lieh Tzŭ
Lie Yukou
book
The Intellectual Lives of Children
Susan Engel
audiobook
Your Best Life Now! : The Lost Classics of Joseph Murphy, includes: Stay Young Forever, Living Without Strain, The Healing Power of Love
Joseph Murphy
audiobook
An Underground Education
Richard Zacks
audiobook
Meditation and Mindfulness Bundle : 12 in 1 Bundle
Adam Brown, George M. Singer, Christopher P. Waller, Dr Henriette Sparson, Jampa Fujii Linn, Marko D. Barbedwire
audiobook
Think You'll Be Happy : Moving Through Grief with Grit, Grace, and Gratitude
Nicole Avant
audiobook
The Olive Branch from Palestine
Jerome M. Segal
audiobook
A Mind Spread out on the Ground
Alicia Elliott
audiobook