The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.
Skriven av Douglas J. Lisle LisleAlan Goldhamermed flera
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.
Engelska
I Know I Should Exercise, But... : 44 Reasons We Don't Move and How to Get Over Them
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Cybernetics
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