Donât let life pass you by. Reject judgment, bypass your fears, and design a life of adventure.
Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. Itâs a trap, and you need to get out.
Life is for living, not merely existing. Which are you doing?
The Science of Breaking Out of Your Comfort Zone is not a motivational ârah rahâ book. It is not 10 different versions of âjust do itâ or âlive, laugh, love.â This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want.
This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? Youâll learn what actually matters, and what to stop wasting your time on.
No more what ifs that keep you from your potential.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Build confidence and understand your subconscious patterns.
âąLearn the subconscious beliefs that hold you back and how to change them.
âąThe unique balance between planning, thoughtfulness, and simple action.
âąGrow the habit of daily fearlessness.
Become regret-proof and immune to judgment.
âąThe empowering effect of an alter ego.
âąThe psychological benefits of aiming for the scary or impossible.
âąReliable methodologies for adventure and breaking comfort zones.