Obesity is the number two lifestyle related cause of disease and death in the United States, with a devastating impact upon children. It is hard to imagine your child having a shorter life span than you. There is a reason for today's significant rise in disease and weight gain, but age and genetics are not the primary reasons. If you have ever been sick, you know that good health is the most precious gift you can give yourself and family. In this amazing book you will discover easy to understand answers based upon extensive research designed to teach you how to take control of your health. Discover: The reasons there are so many people that are sick and overweight Lifestyle activities that will make you lose weight and keep it off The answer achieving better health and living longer You don't want to miss this flight because it's designed just for you! By using the principles outlined in this book, you will lose weight naturally and learn how taking great care of your body will strengthen your body's cells to take great care of you. Discover how to lose weight, prevent disease, and transform your health! ALL ABOARD! This book is your first class ticket to enjoy a wonderful and life changing health journey that you will never forget.