Sök
Logga in
  • Hem

  • Kategorier

  • Ljudböcker

  • E-böcker

  • Magasin

  • För barn

  • Topplistor

  • Hjälp

  • Ladda ner appen

  • Lös in kampanjkod

  • Lös in presentkort

  • Prova gratis nu
  • Logga in
  • Språk

    🇸🇪 Sverige

    • SE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN
  1. Böcker
  2. Personlig utveckling
  3. Självhjälp och populärpsykologi

Läs och lyssna gratis i 42 dagar!

Avsluta när du vill

Prova gratis nu
0.0(0)

The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace

Three simple principles for creating a balanced and satisfying life!

The secret to living an exceptional life—with fulfilling work and leisure, meaningful relationships, and time for oneself—is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life—even in the face of chaos.

The Bortens focus on three fundamental principles of a satisfying life:

-Sweetness: Learn the importance of feeding your life, body, and soul

-Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence

-Space: Carve out purposeful space, which allows for perspective—an understanding of the big picture and your place in it

By adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic, and fully present—living The Well Life.

"The Well Life is a beautiful guide to living the good life, mind, body, and soul from two people who walk the walk. Peter and Briana Borten integrate knowledge of ancient healing traditions, the realities of our modern lives, and their own practical experience to unlock what it truly means to be well. This book is a healing journey." —Kate Northrup, Bestselling Author of Money: A Love Story

"The Well Life is a powerful primer on living as we were intended to live--under grace, all systems go, and in love. A great platform for living deliberately and creating consciously." —Mike Dooley, New York Times Bestselling Author of Infinite Possibilities

"If you're looking to break out of the excuses and experience more vitality than ever before, read this book! With their background in Eastern medicine and love of Western strategy, Briana and Peter lay out a beautiful prescription for more ease, joy, balance, and fulfillment in The Well Life. Quite frankly, if you put even just 5 percent of this book into practice, you'll create incredible results!" —Alexi Panos, Leader in the Emergent Wisdom Movement and Author of 50 Ways to Yay! and Now or Never


Författare:

  • Briana Borten
  • Peter Borten

Format:

  • E-bok

Längd:

  • 271 sidor

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Självhjälp och populärpsykologi
  • Sömn och avslappning
  • Mindfulness

Andra har också läst

Hoppa över listan
  1. Self-Care for Latinas : 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit

    Raquel Reichard

    audiobookbook
  2. Beware the Naked Man Who offers You His Shirt

    Harvey Mackay

    audiobook
  3. A Whole Life's Work: Living Passionately, Growing Spiritually

    Lewis Richmond

    book
  4. The Wealth Decision : 10 Simple Steps to Achieve Financial Freedom and Build Generational Wealth

    Dominique Broadway

    book
  5. Many Paths: One Goal

    J. P. Vaswani

    book
  6. Mastering the Life Plan : The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body

    Jeffry S. Life

    book
  7. Self-Care Down There: From Menstrual Cups and Moisturizers to Body Positivity and Brazilian Wax, a Guide to Your Vagina's Well-Being

    Taq Kaur Bhandal

    book
  8. A Complete Guide To Career Planning

    Devajit Bhuyan

    book
  9. The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier

    Marie Savard

    book
  10. The Wonder of Aging : A New Approach to Embracing Life After Fifty

    Michael Gurian

    book
  11. Healthy Guy : The Ultimate Guide Towards a Happier and Healthier You, Learn All the Useful Information and Tips on How You Can Shape Up and Have a Better Life

    M.D. Ready

    audiobook
  12. Growing Seasons : Heartfelt Recipes, DIY Style and Decor, and Inspiration to Help You Find Beauty and Wonder in Each Day

    Kristin Johns

    audiobook

Hjälp och kontakt


Om oss

  • Vår historia
  • Karriär
  • Press
  • Tillgänglighet
  • Samarbeta med oss
  • För investerare
  • Instagram
  • Facebook

Utforska

  • Kategorier
  • Ljudböcker
  • E-böcker
  • Magasin
  • För barn
  • Topplistor

Populära kategorier

  • Deckare
  • Biografier och reportage
  • Romaner
  • Feelgood och romance
  • Personlig utveckling
  • Barnböcker
  • Sanna berättelser
  • Sömn och avslappning

Nextory

Copyright © 2025 Nextory AB

Integritetspolicy · Användarvillkor ·
Utmärkt4.3 av 5