Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the physiological imbalances that trauma leaves in its wake. Therapeutic Yoga for Trauma Recovery bridges this path of healing between the psyche and the body.
The Polyvagal Theory Workbook for Trauma : Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
Arielle Schwartz
audiobook
The Complex PTSD Treatment Manual : An Integrative, Mind-Body Approach to Trauma Recovery
Arielle Schwartz
audiobook
The Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Arielle Schwartz
audiobook
EMDR Therapy and Somatic Psychology
Arielle Schwartz, Barb Maiberger
audiobook
The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
Arielle Schwartz
audiobook
Applied Polyvagal Theory in Yoga
Arielle Schwartz
audiobook
Cacao Culture in the Philippines
William Scrugham Lyon
book
The Secret Apparatus : The Muslim Brotherhood's Industry of Death
Cynthia Farahat
audiobook
Emotional Yoga : How the Body Can Heal the Mind
Bija Bennett
book
Gomorra. Mafian valtakunta
Roberto Saviano
audiobookbook
Polyvagal Practices
Deb Dana
audiobook
Swedenborgs drömbok
Lars Bergquist
book
8 Keys to Building Your Best Relationships : N/A
Daniel A. Hughes
audiobook
Switch Craft : The Hidden Power of Mental Agility
Elaine Fox
audiobook
Earth Power
Scott Cunningham
audiobook
More Than Words : The Science of Deepening Love and Connection in Any Relationship
John Howard
audiobookbook
Hypnosis Therapy : 2 Books in 1 - Rapid Weight Loss Hypnosis for Women, Gastric Band Hypnosis, Healthy Eating Habits, Self Hypnosis for Reducing Anxiety and Stress, and Extreme Weight Loss
Cecily Waller
audiobook
The Anxiety and Phobia Workbook
Edmund J. Bourne
audiobook