Sök
Logga in
  • Hem

  • Kategorier

  • Magasin

  • E-böcker

  • Ljudböcker

  • Hjälp

  • Ladda ner appen

  • Lös in kampanjkod

  • Lös in presentkort

  • Prova gratis nu
  • Logga in
  • Språk

    🇸🇪 Sverige

    • SE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN
  1. Böcker
  2. Personlig utveckling
  3. Självhjälp och populärpsykologi

Läs och lyssna gratis i 14 dagar

Avsluta när du vill

Prova gratis nu
3.0(1)

Trusting Yourself - How to Stop Feeling Overwhelmed and Live More Happily with Less Effort (Unabridged)

Who would I be, what would I do, if I trusted Myself

In her warm and inimitable way M.J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smart, and faster, we're all dogged with worry and self-doubt.

Bestselling author M.J. Ryan believes we've become so dependent on "experts" to tell us how to live our lives that we listen to everyone except ourselves. In Trusting Yourself, Ryan identifies the answers to feeling swept away by life: we already have what it takes to cope. We can learn how to tap into the wisdom inside us by cultivating self-awareness, self-confidence, and self-reliance. Learn how to quiet the critics-inside and out-and trust yourself instead. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that not one of us has to have them all, if you realize that labels only get in the way, then your self-trust will grow, your worries will shrink, and you'll find happiness and success with a lot less effort.

This is a life coach in a book that readers can turn to again and again when stress or worry takes over to find more peaceful, saner lives every day.


Författare:

  • M.J. Ryan

Uppläsare:

  • Meredith Mitchell

Format:

  • Ljudbok

Längd:

  • 4 h 26 min

Språk:

engelska

Kategorier:

  • Personlig utveckling
  • Självhjälp och populärpsykologi

Mer av M.J. Ryan

Hoppa över listan
  1. Cómo afrontar los cambios inesperados : Reinvéntate ante la adversidad

    M.J. Ryan

    book
  2. Trusting Yourself - How to Stop Feeling Overwhelmed and Live More Happily with Less Effort (Unabridged)

    M.J. Ryan

    audiobook

Andra har också läst

Hoppa över listan
  1. Secure Relating : Holding Your Own in an Insecure World

    Sue Marriott, Ann Kelley

    audiobook
  2. Let It Go : Free Yourself from Old Beliefs and Find a New Path to Joy

    Chelene Knight

    audiobook
  3. Go Put Your Strengths to Work : 6 Powerful Steps to Achieve Outstanding Performance

    Marcus Buckingham

    audiobookbook
  4. Love + Work : How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life

    Marcus Buckingham

    audiobook
  5. The Source : förstå din hjärna, förändra ditt liv

    Tara Swart

    audiobookbook
  6. Essentialism : Free Yourself from Clutter, Debt, Stress - Rediscover the Power of Less with a Stoic Mind: The Art of Flying Away from Superfluous

    Quinto Greco

    audiobook
  7. Jag lämnar ekorrhjulet : ett liv utan lönearbete

    Åsa Axelsson

    audiobookbook
  8. Courage : Overcoming Fear and Igniting Self-Confidence

    Debbie Ford, Wayne W. Dyer

    audiobook
  9. Summary of Essentialism : The Disciplined Pursuit of Less by Greg Mckeown

    Readtrepreneur Publishing

    audiobook
  10. Fierce Self-Compassion : How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

    Kristin Neff

    audiobook
  11. How to Keep House While Drowning : A Gentle Approach to Cleaning and Organizing

    KC Davis

    audiobookbook
  12. Verklighetsglappet : att hantera sina krav och förväntningar

    Åsa Kruse

    audiobookbook

Hjälp och kontakt


Om oss

  • Vår historia
  • Karriär
  • Press
  • Tillgänglighet

För proffs

  • Samarbeta med oss
  • För investerare
  • Instagram
  • Facebook

Nextory

Copyright © 2024 Nextory AB

Integritetspolicy · Användarvillkor ·