If you are vegan you might already know⊠âŠEach vegan spares the lives of about 30 animals each year. âŠbeing vegan cuts your carbon footprint in half. âŠvegans save 1,100 gallons of water each day. If you are not following a vegan diet yet, this one will convince you⊠Vegans live longer⊠âŠif you do it right. When you look in the mirror, you might wonder where your little muffin top came from. ThatÂŽs because not all vegan foods are as healthy as you think. Being vegan is not enough if you tend to put on weight. Even worse, by now supermarkets are full of vegan junk food as bad as McDonaldÂŽs Cheeseburgers. If you want to stay healthy, keep up your vegan diet and lose weight without ever feeling hungry, there is only one magical formula. In the 19th century, scientists found the ultimate non-prescriptive drug to cure epilepsy, diabetes and reduce the risk of cancer. And thatÂŽs when the whole hype around the ketogenic diet started. Guess what⊠saying yes to keto is not another âyou eat, you starve, you gain, you loseâ weight cycle or a one week buzz. It is scientifically proven that the ketogenic diet is not only one of the healthiest, but also most effective diets around the globe. In âVegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Weight Lossâ, youÂŽll discover: Dozens of keto vegan recipes to kickstart your day Hearty, steaming bowls and soups to warm your bones Green vegetables from all around the globe mixed in one meal to get rid of all toxins in your body Over 20 lunch meals that guarantee weight loss Superfoods to boost your mood Dozens of no-guilt desserts âŠand much more.
Vegan Ketogenic Diet : High Fat and Low Carb Vegan Recipes for Healthy Weight Loss
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Holly Slater
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