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Weight Loss Books : The Ultimate Guide to Losing Weight While Eating

Are you a serial dieter who has tried all the fad diets going? Is your love of food the main thing that holds you back from losing weight? Would you like to learn the facts about losing weight and still eat well?

Food, or rather eating the wrong kinds of it, is the main reason most people fail to lose weight. A diet will usually be started with the best of intentions, but slowly, the boredom creeps in, and it starts to slide, resulting in another failed attempt. In this new audiobook, Weight Loss Books: The Ultimate Guide to Losing Weight While Eating, you will discover the real reason we don’t lose weight when we diet and how to overcome it, with chapters that examine:

Facts about diet and weight loss

How they work

Rule of thumb

Preparation

Eating habits

Foods to avoid

Food diary

With this audiobook to guide you, it will be much easier to pick a diet, start, and keep yourself going. All it takes is the proper knowledge, some willpower, and some solid advice about the things to do and the things to avoid.

Get a copy now. It could be the best guide you’ve ever bought!


Författare:

  • Mary J. Moore

Uppläsare:

  • Jesse Gross

Format:

  • Ljudbok

Längd:

  • 25 min

Språk:

Engelska

Kategorier:

  • Hälsotrender och träning
  • Hälsotrender

Mer av Mary J. Moore

Hoppa över listan
  1. Keto Diet for Beginners Bundle : 3 in 1 Bundle, Keto Weight Loss, Keto Cookbook, Keto Diet for Beginners

    Mary J. Moore, Terry M. Robertson, Timothy Moore

    audiobook
  2. Weight Loss For Men : Guide On Dieting And Nutrition For Men

    Mary J. Moore

    audiobook
  3. Diet : The Ultimate Guide to Weight Loss

    Mary J. Moore

    audiobook
  4. Fast Weight Loss : A Proven System for Fast, Healthy Weight Loss

    Mary J. Moore

    audiobook
  5. Keto Weight Loss : The Step By Step Guide To Fasting On The Ketogenic Diet

    Mary J. Moore

    audiobook

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