When Food Is Comfort presents a breakthrough mindfulness practice called Inner Nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
How to Quit Smoking Without Gaining Weight
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Your Type 2 Diabetes Action Plan : Tips, Techniques, and Practical Advice for Living Well with Diabetes
American American Diabetes Association
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How We Work : Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind
Leah Weiss
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The Character Code : Developing Character to Enhance Your Life
Taylor Hartman
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How I Motivated Myself to Succeed : Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears
Shelley Wilson
audiobook
Body Love : The Ultimate Goal On How to Achieve Your Weight Loss Goals and Finally Get the Body You Want!
Evelyn Baker
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Body Love Every Day : The Ultimate Guide to on How to Develop a Healthy Body and Healthy Mind, Discover How to Increase Your Body Power and Endurance to Boost Your Overall Well-Being
Tracie Cornell
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7-Day Anxiety Challenge : Reduce Your Anxiety in 7 Days
Challenge Self
audiobook
Empath: 3 Books In 1: The Ultimate Guide + 30 Day Challenge A Step-by-Step Guide + Advanced Techniques: Enhance your Life, Overcome Fears and Develop Your Gift
Jessica Joly
audiobook
365 Ways to Live Happy : Simple Ways to Find Joy Every Day
Meera Lester
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Healthiest You Ever : 365 Ways to Lose Weight, Build Strength, Boost Your BMI, Lower Your Blood Pressure, Increase Your Stamina, Improve Your Cholesterol Levels, and Energize from Head to Toe!
Meera Lester, Murdoc Khaleghi, Susan Reynolds, Brett Aved
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The Gift of the Night : A Six-Step Program for Better Sleep
Philip Carr-Gomm
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