Sök
Logga in
  • Hem

  • Kategorier

  • Ljudböcker

  • E-böcker

  • Magasin

  • För barn

  • Topplistor

  • Hjälp

  • Ladda ner appen

  • Lös in kampanjkod

  • Lös in presentkort

  • Prova gratis nu
  • Logga in
  1. Böcker
  2. Andlighet
  3. Andlighet

Läs och lyssna gratis i 42 dagar!

Avsluta när du vill

Prova gratis nu
4.3(4)

Why We Dream : The Science, Creativity and Transformative Power of Dreams

We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You’ll never think of dreams in the same way again . . .

Groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives.

In Why We Dream, Alice Robb, a leading American science journalist, will take readers on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life – and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how:

- Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event

- Nightmares may be our body’s warning system for physical and mental illness (including cancer, depression and Alzheimer’s)

- Athletes can improve their performance by dreaming about competing

- Drug addicts who dream about drug-taking can dramatically speed up their recovery from addiction.

Robb also uncovers the fascinating science behind lucid dreaming – when we enter a dream state with control over our actions, creating a limitless playground for our fantasies. And as one of only ten per cent of people with the ability to lucid-dream, she is uniquely placed to teach us how to do it ourselves.

Ljudbok

  • Publicerad: 2019-04-04

  • SprĂĄk: Engelska

  • Förlag: Picador

  • ISBN: 9781509883752


Författare:

  • Alice Robb

Uppläsare:

  • Christina Delanie

Format:

  • Ljudbok

Längd:

  • 8 tim 35 min

SprĂĄk:

Engelska

Kategorier:

  • Andlighet
  • Andlighet
  • Andlighet
  • Drömmar och drömtydning
  • Naturvetenskap och teknik
  • Fysik och kemi
  • Samhälle och politik
  • Psykologi

Mer av Alice Robb

Hoppa över listan
  1. Don't Think, Dear : On Loving and Leaving Ballet

    Alice Robb

    audiobook

Andra har också läst

Hoppa över listan
  1. 1000 Words : A Guide to Staying Creative, Focused, and Productive All-Year Round

    audiobook
  2. The Real Nature of Time : An Analysis of Physics, Prophecy, and Time Travel Experiences

    Martin K. Ettington

    audiobook
  3. Dream Dictionary : An A to Z Guide to Understanding Your Unconscious Mind

    My Ebook House

    audiobook
  4. On Time : Causality and the Quantum Gravity Conflict

    Jan Zaanen

    audiobook
  5. The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan

    Vincent Pedre, Lee Holmes

    audiobook
  6. The Heart and Mind of Hypnotherapy

    Douglas Flemons

    audiobook
  7. Make a Home Out of You : A Memoir

    Ginelle Testa

    audiobook
  8. A Place of Our Own: Six Spaces That Shaped Queer Women's Culture

    June Thomas

    audiobook
  9. Alternative Dimensions & the Otherworld

    Martin K. Ettington

    audiobook
  10. Our Energy Body, Auras, and Thoughtforms

    Martin K. Ettington

    audiobook
  11. Knowing Myself : Guided Meditations

    Brahma Khumaris

    audiobook
  12. Presence

    Eyesee

    audiobook

Hjälp och kontakt


  • Ladda ner appen
  • Lös in kampanjkod
  • Lös in presentkort
  • VĂĄr historia
  • Karriär
  • Press
  • Samarbeta med oss
  • För investerare
    • Instagram
    • Facebook
  • Kategorier
  • Ljudböcker
  • E-böcker
  • Magasin
  • För barn
  • Topplistor
  • Deckare
  • Biografier och reportage
  • Romaner
  • Feelgood och romance
  • Personlig utveckling
  • Barnböcker
  • Sanna berättelser
  • Sömn och avslappning
  • Deckare
  • Biografier och reportage
  • Romaner
  • Feelgood och romance
  • Personlig utveckling
  • Barnböcker
  • Sanna berättelser
  • Sömn och avslappning

Nextory
· Svenska
Tillgänglighet · Integritetspolicy · Användarvillkor ·

Copyright © 2025 Nextory AB

Utmärkt4.3 av 5