Workout Interval Timer : Recurring Gong for the Perfect Training, Yoga, AT, PME, Exercises - Every 15, 20, 30 Sec, 45 Seconds or 1 Minute
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2002 Things To Do On A Date : From Fun, Sometimes Silly, Romantic, to the Unique
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WOD Motivation : Quotes, Inspiration, Affirmations, and Wisdom to Stay Mentally Tough
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Body-Scan Meditation - Body Journey according to Buddhist Vipassana Tradition (24 minutes)
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Progressive Muscle Relaxation - Dr. Edmond Jacobson - Relaxation and Harmony - PMR - with an especially composed relaxing music in 432 Hz for PMR
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Progressive Muscle Relaxation and Autogenic Training (P&A Method) - highly effective & sustainable deep relaxation - with Relaxationmusic 432 Hz