Sök
Logga in
  • Hem

  • Kategorier

  • Ljudböcker

  • E-böcker

  • Magasin

  • För barn

  • Topplistor

  • Hjälp

  • Ladda ner appen

  • Lös in kampanjkod

  • Lös in presentkort

  • Prova gratis nu
  • Logga in
  • Språk

    🇸🇪 Sverige

    • SE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN
  1. Böcker
  2. Hälsotrender och träning
  3. Hälsotrender

Läs och lyssna gratis i 42 dagar!

Avsluta när du vill

Prova gratis nu
4.5(2)

You Can Drop It! : How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!

You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!

My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.

You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program.

No counting calories!

No portion control!

No feeling hungry!

No off-limits foods!

No exercise required!

Finally—weight loss with FREEDOM!


Författare:

  • Ilana Muhlstein

Format:

  • Ljudbok

Längd:

  • 6 tim 24 min

Språk:

Engelska

Kategorier:

  • Hälsotrender och träning
  • Hälsotrender

Andra har också läst

Hoppa över listan
  1. Poise How To Attain It

    D. Stark

    audiobook
  2. Be More Kid

    Ed James, Mark Taylor, Nicky Taylor

    audiobook
  3. A Short Guide to a Long Life

    David B. Agus

    audiobookbook
  4. Wealth, Actually : The Essential Guide on Finding True Wealth, Discover How to Get More Than Just Money and Enjoy Everything You Have in Life

    Larry Wallace

    audiobook
  5. The 4 Season Solution: A Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives

    Dallas Hartwig

    audiobook
  6. The M Word : How to Thrive in Menopause

    Dr. Ginni Mansberg

    audiobook
  7. How to Organize (Just About) Everything: More Than 500 Step-by-Step Instructions for Everything from Organizing Your Closets to Planning a Wedding to Creating a Flawless Filing System

    Peter Walsh

    book
  8. Genius Kitchen : Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    Max Lugavere

    audiobook
  9. Fit Men Cook : 100 Meal Prep Recipes for Men and Women

    Kevin Curry

    book
  10. Organize and Create Discipline : An A-to-Z Guide to an Organized Existence

    Justin Klosky

    audiobook
  11. A Manual for Being Human : THE SUNDAY TIMES BESTSELLER

    Dr Sophie Mort

    audiobookbook
  12. Hacking your destiny

    audiobook

Hjälp och kontakt


Om oss

  • Vår historia
  • Karriär
  • Press
  • Tillgänglighet
  • Samarbeta med oss
  • För investerare
  • Instagram
  • Facebook

Utforska

  • Kategorier
  • Ljudböcker
  • E-böcker
  • Magasin
  • För barn
  • Topplistor

Populära kategorier

  • Deckare
  • Biografier och reportage
  • Romaner
  • Feelgood och romance
  • Personlig utveckling
  • Barnböcker
  • Sanna berättelser
  • Sömn och avslappning

Nextory

Copyright © 2025 Nextory AB

Integritetspolicy · Användarvillkor ·
Utmärkt4.3 av 5