Om den här boken

These affirmations are designed to help you set healthy boundaries with people in your life.

They can help you:

• Feel good about setting healthy boundaries

• Enjoy better interpersonal relationships

• Define your personal boundaries standards

The audiobook includes:

• Chapters 1 to 2: Daytime Affirmations

• Chapters 3 to 4: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Enjoy healthy relationships that add meaning to your life, and leave the rest behind.

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