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Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

ljudbok


Achieving zen is no easy task and requires daily dedication and mindful determination to practice its many forms.

With the help of this guidebook, you'll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.

Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of zen in everyday life in the Western society. This is where your zen journey begins.

Here is a preview of what you'll learn....

What is zen meditation?

How to meditate

Meditating in zen temples

Zen walking meditation

Let zen teach you how to relax

And much, much more!

An Author's Republic audio production.


UpplÀsare: John Hays
LĂ€ngd:

4.0

65 recensioner

Mahmud

2020-10-22

That is a outstanding audiobook i have learn a lot of things from this book where writer wrote very well about this very easily anyone can understand this audiobook i really appreciate this book the sound quality was very good anyone can hear it very clearly & i am recommended this audiobook to everyone.

Lamim

2020-10-22

Wonderful book,I really like this book.I am like this book. so it is very interesting. thank you for sharing this audio book.The book was about a great history and this is really make my day. During quarantine it also helpful to gather knowledge and use the time properly.I Highly recommend this book for reading lovers like me You'll enjoy guys. The sound has a good quality and You can hear It easily. We need more books like this. We love you guys , keep working we are happy with your amazing work.

piter

2020-10-21

amazing audiobook.after use this audiobook its very helpful for my lifestyle.any one want learn about zen meditation use this audiobook.I Highly recommend this book for reading lovers like me You'll enjoy guys. The sound has a good quality and You can hear It easily. We need more books like this. We love you guys , keep working we are happy with your amazing work