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Become a Non-smoker How to Easily Identify the Causes of Your Nicotine Addiction, Eliminate Them Step by Step and Quit Smoking Sustainably

,,Man is a creature of habit.'' You have certainly heard this proverb somewhere before. But, why do you put this quote at the beginning of a guidebook on overcoming nicotine addiction? Well, the meaning of the proverb is that man likes to repeat exactly what proves to be good for him.

Knowing about the consequences of nicotine consumption and the health benefits you can expect once you quit smoking, you will become an expert in this field. However, the most important part is practical tips and exercises that will help you become the conqueror of your addiction and move your habits in a different direction.

You will find out exactly what you need to do on the following pages of this guide. Because: The right time is right now.


Author:

  • Armin Schober

Narrator:

  • Casey Wayman

Format:

  • Audiobook

Duration:

  • 1 h 7 min

Language:

English

Categories:

  • Personal development
  • Health

More by Armin Schober

Skip the list
  1. Conviértete en no fumador: Cómo reconocer fácilmente las causas de tu adicción a la nicotina, eliminarlas paso a paso y dejar de fumar de forma sostenible

    Armin Schober

    audiobook
  2. Devenir non-fumeur Comment identifier facilement les causes de votre dépendance à la nicotine, les éliminer étape par étape et arrêter de fumer durablement

    Armin Schober

    audiobook
  3. Diventare un non fumatore: Come riconoscere facilmente le cause della sua dipendenza dalla nicotina, eliminarle passo dopo passo e smettere di fumare in modo duraturo.

    Armin Schober

    audiobook

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