In Make Every Move a Meditation, learn how to find freedom using the mind-body connection as you transform movement into a powerful practice of mindful movement.
Read and listen for free for 30 days! (15 hours)
Cancel anytime
Try free nowRead and listen for free for 30 days! (15 hours)
Cancel anytime
Try free nowIn Make Every Move a Meditation, learn how to find freedom using the mind-body connection as you transform movement into a powerful practice of mindful movement.
