A WARM, WITTY, AND AFFIRMING GUIDE TO LEARNING HOW TO GET TO KNOW AND LOVE YOURSELF, BECOMING YOUR OWN SOULMATE, AND LIVING A FULFILLING LIFE WHETHER YOU PARTNER OR NOT, FROM THE CREATOR OF NPRâS LIFE KIT.
Meghan Keane spent most of her adult life without being in a serious, long-term relationship, and for much of that time, being single wasnât something she celebrated or particularly enjoyed. Sick of feeling anxious or sad when she received yet another wedding invitation without a plus one she decided she was going to mindfully shift her perspective.
Luckily, Meghan is the founder of NPRâs self-improvement brand, Life Kit, so she consulted the experts and what she learned changed her mindsetâand changed her life. Party of Oneis the self-help book Meghan wished sheâd had from the startâa deeply researched encouraging guide to bridging the gap between knowing that being single is awesome and feeling and embodying it.
Inside youâll find practical advice for strengthening your self-compassion and inner resilience practices for stopping rumination cycles, scripts for dealing with nosy friends and relatives, thoughtful prompts to support you on your journey, and much more. With Meghan as your relatable guide, Party of One will help you learn to love your own company, regardless of your relationship status and become your own best life partner.
âRich with warmth, wisdom, and beauty, this book will provide the dose of perspective you need when loneliness and self-doubt try to hold you back from the life you deserve.ââDr. Jenny Taitz, author of How to Be Single and Happy and Stress Resets