Sweat baths can be an antidote to our sedentary society where people sit at a desk much of the day and donât sweat. Beside physiological benefits, Aaland describes the spiritual benefits of sweating together.
Sweat baths can be an antidote to our sedentary society where people sit at a desk much of the day and donât sweat. Beside physiological benefits, Aaland describes the spiritual benefits of sweating together.