This book was written to help inspire self forgiveness, guilty no more. I spent many years blaming everyone else for my personal issues, I found out that I was not willing to forgive myself and others. By blaming, and complaining kept me experiencing the same issues in my life. I realized that I can only be responsible for my own actions, no one forced me to do anything. Shame and blame were causing me to not love myself unconditionally. I wanted to become self aware, paying attention to my fllowing thoughts, instead of acting out.
In order to heal I had to first accept my weakness, charater flaws, and mistakes without shame. This way I was able to forgive myself for not being perfect and also forgive others. I had to show myself mercy so that I could do the same for others. We all make negative or wrong choices including myself, this is wisdom that I have accomplished. Loving myself and others unconditional helped me create a better life for myself. We are the enemy, our thoughts, fears, emotions, and later actions, not others.