How Trends

182 results

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Emeran Mayer

How Not to Die : Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger, Gene Stone

Life in the Fasting Lane : How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

Dr. Jason Fung, Eve Mayer, Megan Ramos

How Not to Age : The Scientific Approach to Getting Healthier as You Get Older

Michael Greger

Jog On: How Running Saved My Life

Bella Mackie

How Bad Do You Want It?

Matt Fitzgerald

Journey Into Power : How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga

Baron Baptiste

Fast Food Genocide : How Processed Food is Killing Us and What We Can Do About It

Joel Fuhrman, Robert Phillips

Ayurveda for Modern Life : How to Balance Your Mind and Body for Ultimate Wellbeing

Eminé Kali Rushton

Necessary Nutrition: How To Supplement Without Supplements, Nourish Yourself Without A Complete Diet Makeover And Feel Great Everyday

Eric Morrison

How Not to Diet : The Groundbreaking Science of Healthy, Permanent Weight Loss

Michael Greger

Gluten, Sugar, Starch: How To Free Yourself From The Food Addictions That Are Ravaging Your Health And Keeping You Fat - A Paleo Approach

Eric Morrison