Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.
Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:
Awareness:
⢠the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)
⢠the characteristic feelings, thoughts, and actions associated with each brainblock
⢠the brain functions involved in goal-oriented action
⢠brain glitches and how they create setbacks
⢠the cost of not removing brainblocks
⢠the best strategies to remove the blocks
Engagement:
⢠actively search for brainblocks in your actions, thoughts, and feelings
⢠recognize and label each brainblock as soon as it is identified
⢠practice each strategy consistently until it becomes second nature
⢠track your progress toward a goal
Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.