ââď¸â â Does the Feeling of Fear, Overthinking and Worries Haunt You? Does It Leave You Powerless, Tired and Exhausted Sometimes? Read On... ââ ââď¸
We live in such a fast pace that our mind is always fighting to keep up. Daily experiences, past memories, stress, fears, and worries are constantly swimming around in our minds. Did you ever feel you havenât had a good night sleep in ages? Tired mind, tired body. If youâre looking for a positive whirlwind in your life, the book âGuided Meditation for Fear, Overthinking and Worriesâ is definitely the right path for you to walk.
A peaceful, balanced, and wise mind⌠seems like a dream? Not after you read this book.
Born in India, meditation has millions of followers from all around the world. Scientific researches show that meditation can help reduce anxiety, stress, and insomnia. In fact, 75% of the insomniacs inquired went from no sleep to falling asleep in 20 minutes. Itâs truly impressive, imagine what it can do to your life! With the book âGuided Meditation for Fear, Overthinking, and Worriesâ you will learn all the secrets to live a happier and stress-free life.
â¸ď¸ âThe Thing About Meditation is: You Become More and More Youâ â David Lynch â¸ď¸
Fears, overthinking, and stress blocks you from being who you really want to be. Meditation is a way of clearing your mind and setting it on the right path. So you can shine as you should!