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Healthy and Fit With Autophagy: How to Boost Your Health, Lose Body Fat, Prevent Disease and Look Younger With Autophagy

What do you think of when you hear the word recycling? No doubt you immediately think of a few things to do with nature conservation, the reuse of non-degradable raw materials or waste and waste recycling. You may want to stop reading here because you don't want to be lectured on climate protection and sustainability any more than you already are in the media. But did you know that our bodies also have millions of small "recycling points"? Sure, the whole thing sounds very implausible at first, but the further you read in this book - and it really is worth it - the more impressed you will be and the clearer it will become to you what a masterpiece our body is and how much you can still learn from it and about it.

So what are you waiting for? Get started and learn how you can do something about dementia, cancer and old age right now.


Author:

  • Sebastian Thiele

Narrator:

  • Casey Wayman

Format:

  • Audiobook

Duration:

  • 55 min

Language:

English

Categories:

  • Society and Social Sciences
  • Psychology

More by Sebastian Thiele

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  1. Sana e in forma con l'autofagia: Come potenziare la sua salute, perdere grasso corporeo, prevenire le malattie e apparire più giovane con l'autofagia

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  2. Positive Psychologie für Einsteiger: Wie Sie die verborgenen Potentiale der menschlichen Psyche nutzen, um ein glückliches und sinnerfülltes Leben zu führen - inkl. Affirmationen für Achtsamkeit, Dankbarkeit und Flow-Erleben

    Sebastian Thiele

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  3. Gesund und fit mit Autophagie: Wie Sie mit Autophagie Ihre Gesundheit stärken, Körperfett verlieren, Krankheiten vorbeugen und jünger aussehen

    Sebastian Thiele

    audiobookbook

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