Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 The process of self-inquiry culminates in writing your Prescription, which is informed by the four Whole Health Intelligences. When you use your Whole Health Intelligences to guide these six steps, you’ll discover that the Prescription might mean surgery, chemotherapy, or changing your diet.
#2 The Whole Health Cairn was a starting point for my healing journey, but something was missing. I wanted to bottle up aspects of healing that were elusive and difficult for science to capture, explain, and prove.
#3 While other forms of medicine are important, this book focuses on a narrow niche of what can help relieve your suffering: subtle energies, love, community, consciousness, connection to the earth, ritual, creativity, intuition, movement practices, meditation, and relationship to the Divine.
#4 The distribution of all medicines is not equal or fair on this planet. While self-help only takes us so far, healing comes from safe, unconditionally loving, healing relationships with those who care for us when we are weakened and in need of help.