Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 I love you, and because I love you, youâre about to receive a hundred thousand dollarsâ worth of psychological therapy for the low price of this book. I didnât get to Oz, but I did see pink horses a couple times due to low blood sugar from stupid cleanses.
#2 The author went to a nutritionist who went by Dr. Bob. His philosophy was that you should eat only food indigenous to where your ancestors are from. He also recommended colonics, which are very invasive and uncomfortable.
#3 The way we use the bathroom is also a matter of health, as traditional toilets are not conducive to the angle at which our bodies release urine. You can buy a contraption that raises your feet up so youâre in a squat, which is healthier.
#4 I had to learn how to cry. I had never done so before, and when I heard the song Iâll Be Missing You by Puff Daddy and Faith Evans, I literally had to excuse myself to have a wistful sob in a bathroom.