Stressvermindering

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Mystic Cool : A proven approach to transcend stress, achieve optimal brain function, and maximize your creative intelligence.

Don Joseph Goewey

La práctica de la atención plena

Jon Kabat-Zinn

Pakattu aika : kiireen imusta hallittuun hidasteluun

Juha T. Hakala

Conquer Your Fear of Flying : How to Overcome Anxiety and Panic Attacks with the Fearless Flying Programme

Maeve Byrne Crangle

Stresshåndtering på arbejdspladsen : En håndbog om ledelse, trivsel og psykisk arbejdsmiljø

Marianne Boje Andersen

Menopause Sucks : What to Do When Hot Flashes and Hormones Make You and Everyone Else Miserable

Joanne Kimes, Elaine Ambrose

Trauma Stewardship : An Everyday Guide to Caring for Self While Caring for Others

Laura van Dernoot Lipsky, Connie Burk

Cocktail Therapy: The Perfect Prescription for Life's Many Crises

Leanne Shear, Tracey Toomey

Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload

Lucy Jo Palladino

Konsten att hantera stress och möta förändringar

Bosse Angelöw

Relaxation

Hugh Fraser

Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life

Richard Carlson

Träna mentalt och förbättra ditt liv : handbok i mental träning och stresshantering

Bosse Angelöw

The Art of Serenity: The Path to a Joyful Life in the Best and Worst of Times

T. Byram Karasu

Finding Serenity in the Age of Anxiety

Robert Gerzon

The Everything Stress Management Book : Practical Ways to Relax, Be Healthy, and Maintain Your Sanity

Eve Adamson

Stress: The Lazy Person's Guide! : How You Can Use Stress to Your Advantage

Theresa Francis-Cheung

Instant Relaxation : How to Reduce Stress at Work, at Home and in Your Daily Life

Debra Lederer, L Michael Hall

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