Itâs inevitable - food creates memories. Whether itâs because of your grandmotherâs chicken pot pie from your childhood or the popcorn you ate the first time you watched your favorite movie, your brain associates certain foods with emotional pleasure. Over time, you may develop an attachment to these often unhealthy foods and use them to cope with times you are under emotional stress.
Emotional Eating : Stop Overeating and Develop a Healthy Relationship with Food via Hypnosis and Subliminal Affirmations
Narrator:
Jason Kappus
Duration: