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Menopause: Recognizing Menopause and Perimenopause: The most important information you need to improve your health

Looking for support during the transition of menopause? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life.

Inside you’ll find expert advice and helpful tips on identifying menopause and perimenopause symptoms, coping with physical and neurological changes, and the emotional and psychological challenges you may encounter. As you experience the hormone swings and changes that accompany menopause, the more you know about what’s coming, the better you will be able to take charge of your transition.


Format:

  • E-book

Duration:

  • 40 pages

Language:

English


The Everything® Healthy Living Series Series

Skip the list
  1. Nutrition: Feeding Your Healthy Family: The most important information you need to improve your health

    book
  2. Nutrition: Breaking Bad Nutrition Habits: The most important information you need to improve your health

    book
  3. Cholesterol: Cholesterol and Heart Disease: The most important information you need to improve your health

    book
  4. Cholesterol: Heart-Healthy Eating: The most important information you need to improve your health

    book
  5. Cholesterol: Stress Management: The most important information you need to improve your health

    book
  6. Heart Disease: Blood Pressure, Cholesterol, and Heart Disease: The most important information you need to improve your health

    book
  7. Migraines: What Is (and Isn't) a Migraine: The most important information you need to improve your health

    book
  8. Migraines: Migraine Triggers: The most important information you need to improve your health

    book
  9. Migraines: Migraines in Women and Men: The most important information you need to improve your health

    book
  10. Migraines: Living with Migraines: The most important information you need to improve your health

    book
  11. Food Remedies - Cold and Flu : The most important information you need to improve your health

    book
  12. Food Remedies - Pre-Menstrual Syndrome : The most important information you need to improve your health

    book

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