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The Traumatic Stress Recovery Workbook

In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy.


Author:

  • Jennifer Sweeton

Narrator:

  • Tara Marie Kirk

Format:

  • Audiobook

Duration:

  • 7 h 54 min

Language:

English

Categories:

  • Nonfiction
  • Medicine and nursing
  • Society and Social Sciences
  • Psychology

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