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Yoga Nidra

This comprehensive guidebook explores the core of Yogic philosophy and modern applications of Yoga Nidra backed by scientific research.

Author:

  • Kamini Desai

Narrator:

  • Siiri Scott

Format:

  • Audiobook

Duration:

  • 15 h 18 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Spirituality
  • Spirituality
  • Health trends and exercise
  • Exercise
  • Sleep and relaxation
  • Meditation and visualization
  • Sleep and relaxation
  • Mindfulness
  • Sleep and relaxation
  • Yoga

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