And Fit Years

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120 Most Powerful recipes and exercise to make people over 40 Years Old Healthy and fit!

Andrei Besedin

"Mediterranean diet for middle aged people: 40 delicious recipes to make people over 40 years old healthy and fit!"

Andrei Besedin

Younger Next Year : Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Chris Crowley, Henry S. Lodge, MD

The New Fitness: Forty Years Old Dad in Twenty Years Old Body: How I eat, train and rest for healthier, happier and longer life.

Jan Zavrel

Younger Next Year, 2nd Edition : Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond

Allan J. Hamilton, Henry S. Lodge, Chris Crowley

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