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Bye Bye Social Fears, Hello World! : Bye Bye Social Fears, Hello World!: The guide to letting go of your past and making positive connections for your future

Livre numérique


If you have been on the spectrum of trauma at any point in your life and struggle with "putting yourself out there", I would love to invite you into my journey. Are social situations and relationships sometimes difficult and you don't know where to start, stop or continue? Does the fear and/or regret of your past cause concern for the present moment or future?

This book will give you a glimpse into my personal experiences, my own trauma, and tactics that helped me conquer what we call life. There were (and sometimes still are) times I wanted to give up but persevered through by using self-help mechanisms, positive influences, and self-love and compassion. Making positive connections all starts with you; this book is my journey to Loving myself entirely and gaining high self-esteem, despite what I went through.

I hope that sharing my experiences and having confidence to meet people will give you the courage and guidance to do the same. Being able to overcome any struggle is a personal victory that everyone deserves to feel. Everyone has a story and is uniquely wonderful, and what is life without truly discovering all of the beauty in it?