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  1. Books
  2. Health trends and exercise
  3. Exercise

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3.9(10)

Body by Science

Building muscle has never been faster or easier than with this revolutionary once-a-week training program.


Authors:

  • Doug McGuff
  • John Little

Narrator:

  • Rick Adamson

Format:

  • Audiobook

Duration:

  • 9 h 1 min

Language:

English

Categories:

  • Health trends and exercise
  • Exercise
  • Hobby and sports
  • Sports and the outdoors


  • 9 books

    John Little

    John Little has been a personal trainer for more than a dozen years. The author of over a dozen books on health, fitness, and exercise, including The Art of Expressing the Human Body, Max Contraction Training, and Body by Science, Little has been hailed by Ironman magazine as “one of the leading fitness researchers in the world.” He resides in Ontario, Canada.

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Excellent4.3 out of 5